
Nurse Practitioner, BScN, M.Ed. NP-PHC
Midlife Women's Health Specialist
Nicole Spira
I’ve been a nurse for over 25 years, with a career spanning public, academic and private healthcare settings with a focus on women’s health.As I entered this new phase of life, I gained a deeper understanding of just how transformative the midlife transition can be. It inspired me to expand my passion to focus on helping women navigate menopause with confidence, knowledge, and individualized support.I believe menopause care is about so much more than managing symptoms. It’s an opportunity to take a closer look at your health, understand the changes happening in your body, and focus on optimizing your health.My approach to menopause care is comprehensive and personalized, combining both hormonal and non-hormonal treatments, a focus on prevention with evidence-informed strategies to support your health and wellbeing through midlife and beyond.My goal is simple: to help women feel informed, empowered and their very best in this next chapter of life.